The moment you step out of default mode and into living with intention
A personalised Turning Point Activation: deep insight into your patterns, practical next steps, and the honest push you need to act
Holistic Coaching for Motherhood
Online Coaching for Mums
This is the moment you stop making promises you don’t keep.
This is where you draw your line in the sand:
The Turning Point
After supporting countless mothers to break patterns of people pleasing, dismantle perfectionist motherhood and reclaim their decision-making power, I've identified the exact patterns that keep intelligent, capable women like you repeating the same frustrating cycles.
"This has been so confidence building, given me clarity and space to be gently led through some complicated feelings.” - S
Coaching for High-Achieving Mothers
It’s not about self care Sundays,
or better time management.
It's about addressing the invisible mental architecture that governs every decision you make, and learning to rebuild it. Intentionally.
That's exactly what my Alignment Compass Method does.
Inside your Turning Point, I use my Alignment Compass Method to identify exactly where you've been following someone else's map, and build your own internal navigation system instead.
It’s what helped my client P being her own harshest critic and start taking exquisite care of herself every single day, with zero guilt:
She could give her kids the most loving pep talks about mistakes being lessons, but for herself? She was brutal. Seeing the confusion on her child's face when she called herself a 'fucking idiot' for a harmless mistake? That was her turning point. Things had to change. And they did. She's now her own biggest cheerleader and this has rippled out into other areas of her life in ways she could never have imagined
Here's what happens inside The Turning Point:You complete the Turning Point Reflection, a short series of focused questions that pulls the real texture of your days into view.
Then I help you shape those insights into a clear, usable map of least-resistance next moves you can actually make- all shared in a 45 minute video.
This isn’t a live coaching call. It’s a recorded, personalised response- candid, tender and direct. You get my full attention, practical next steps, and a lifetime access to a guide you can revisit every time you need to recalibrate.
How the Alignment Compass Method shows up in your Activation:
Point 1: The Route Reclaimed- Take the lead instead of living by default
We hone in on where you've been following other people's coordinates, then identify precise course corrections that create immediate space in your week.Point 2: Rooted Response- How to steady yourself when pressure hits
We identify the moments you lose yourself under pressure and give you specific practices to use in real time, and to build your capacity to hold the hard stuff. Life becomes responsive, instead of reactive.Point 3: Charted Joy- Joy as priority, not reward
We identify what genuinely refills you - both the small daily pleasures and the bigger experiences that light you up - make them non-negotiable, and turn them into your decision-making filter going forward.Point 4: Your True North- What you're building toward (and how to move closer)
We surface what you're actually working toward beyond keeping everyone alive - the version of yourself, the shift, the dream - and turn it into tangible next steps you can begin to take this week.
This isn't going to be the same response your bestie who you've been venting to in 8-minute voicenotes for the past 3 years would give you. You don’t need to just feel heard. You’ve got people in your life who give you that. This is guidance that actually moves the needle rather than just making you feel better for 5 minutes.
I’ve worked with enough strong-willed women- I am one, I’m raising one- to know the excuses you’re going to make, and the resistance you’re going to feel to some of my questions. You can keep being told what you want to hear, and life continues exactly like this. Or you can work through the sticky bits, with my support.
What Actually Changes?
Before:You've promised yourself 'next week' a thousand times.
You were looking forward to the weekend, but you ended up driving everyone to activities you never wanted to sign up to, packing lunches you'd much rather have eaten around the table at home and cheering them on while your own plans sit in your mental draft folder.
You snap at your husband for remembering the Frubes but forgetting the Greek yoghurt that you like, and later that night, you lie awake, furious at yourself for getting so upset about bloody yoghurt. But it wasn't really about the yoghurt. It's that it felt like a direct message: No one sees me. You know that’s not true, but that actually makes it worse.
Right now, your attention gets stolen by daily frictions: mental reruns of how you would have handled that conversation differently, 47 tiny decisions that wear you down by lunchtime. That fog means less energy for work that matters, fewer creative sparks, almost no bandwidth for real connection.
After Your Turning Point Activation:Stay grounded when tensions rise:
Someone makes a cutting remark that might once have consumed you. But instead of replaying it over and over, you now move effortlessly on with your day
Decision energy goes to what matters:
You learn how to prioritise simplicity, and save your headspace for the stuff that actually matters. Get ready for peace and presence in abundance, my love.
Boundaries become effortless :
Instead of people-pleasing, your default mode becomes prioritising joy and protecting your energy, and it feels so freaking good.
Self-talk shifts:
That constant mental chatter about whether you're doing enough, being enough, giving enough starts to fade into the background. And in in it’s place? Unwavering confidence to be exactly who you want to be.
This isn't about doing more. It's about reclaiming the mental space you've been giving away. When you make tiny, fierce changes in that space, they ripple straight into how your days feel.
Here’s what clients have shared about working together:
"Torie has the best energy. She makes you feel so held whilst gently spurring you on to take action towards your goals and dreams." - S
"A brilliant reminder that you can literally start at any time to make those small changes that all build momentum to work towards the bigger picture. I loved it and I can already see the difference it is making. - M
"It has been grounding and it has had a positive effect on making changes & finding joy.” - L
Who is The Turning Point for?
You're a mother who is ready to make a change but you want expert eyes and a real person who's been there.
You've tried all the obvious routes: bought the colour-coded planners, scheduled time to yourself that doesn't seem to cut through the bone-deep exhaustion and therapy felt like a release but didn't get you all the way to creating the life you’ve been dreaming of.
Or maybe you're so deep in the day-to-day you can't see the wood for the trees, and you want someone to take your hand - someone who's walked this path, knows the mistakes that feel too embarrassing to admit because she's made them too - and has the proven tools to guide you to a more peaceful, grounded version of motherhood, with real space and ease.
You're done with quick fixes.
There is no 'mum hack' in the world that lets you avoid some of the deeper patterns that keep coming up for you.
So let’s try something different. You know you’re ready,
How it works:
Book your Turning Point (limited spots each week)
Complete the Turning Point Reflection- focused questions that reveal your boundary patterns
Receive your private Activation within 3 working days: a personalised 30-60 minute video using my Compass Alignment Method
Watch, implement, return as needed—lifetime access means you can revisit whenever you need recalibration
Investment: £88
First 3 spots: £44
No live calls.
No wondering how to 'fit it in' to your packed schedule.
Take what you need and come back to your Turning Point Activation in your own time, as many times as you need.
Ready to stop crossing your own boundaries by default?
Client Story:
Family Frustrations
It’s a year on from supporting my client B, and she's still feeling the benefits of our work together every day.
Gatherings with the extended family were becoming more and more stressful, and not just for the 3 hours she was spending hosting a family barbecue. The undercurrent of tension and competition was starting to impact her relationship with her husband. B was completely out of alignment with her values around the kind of environment she wanted for her children.
B knew this wasn't the kind of environment she wanted to spend time in with her young children, but she also couldn't just 'let it go,' as her husband and friends would gently suggest. She'd tried that and when it didn't work, it just made her feel guilty for not being able to 'rise above it.' She was stuck in a pattern that felt impossible to break.
She knew that something had to change; she was ready to call time on the relentless replaying of irritating interactions over and over in her head. That's when we worked together using my Compass Alignment Method.
Once we lifted the lid on the defensiveness she felt, and how she was always braced for comparison or competition, I helped her realign with what actually mattered to her and flip the narrative on her 'annoying' in-laws.
No, they still don't agree on many things. But now, B holds compassion and kindness for her extended family, and she gets to raise her children in spaces that feel peaceful and respectful - completely aligned with her deeper values.
Life Coaching for Mothers: Client Testimonials
Hi, My Love. I’m Torie.Meet The Life Coach For Mums + Women
Integrative Coach + Changeworker With The Ethical Coaching Collective
Finding the confidence and conviction to follow my unique path in motherhood (and life!) has not been without its twists and turns along the way.
I’ve gone against the grain — like quitting alcohol in a bid to feel more connected (spoiler alert: it worked!) — while everyone around me seemed to be forging strong connections through the ‘ease’ of drinking.
I’ve spent time ‘in the void’ of not knowing if I’d ever find the soul sisterhood I yearned for – to do motherhood alongside. And yet, holding true to my values and following my intuition led to the spaces that felt right for ME.
I’m now here to help YOU find YOUR ANCHOR that lets you build a motherhood – and life – that feels right just for you.