Torie Louise Coaching

About Torie

Life Coaching for Mums

Programs + Courses

Retreats for Women

Get In Touch

I’m going to tell you the truth: the fastest way forward isn’t through endless emotional archaeology. It’s through making different choices TODAY that your future self will thank you for.

The Turning Point isn’t about spendin

Come with me while I tell you about the meltdown moment I had this Monday and exactly what I did and didn’t do to move myself out of overwhelm 🤯 (and, ngl- despair 😩 ) and into
GRATITUDE 🙏🏼
JOY 💖
CALM 🕊️
PRIDE 🥹.

This seemingly simpl

I didn’t miss that retreat because I wasn’t sure.
I missed it because I genuinely couldn’t go.

But it stayed with me,
like a moment I was meant for.
The one that got away.

So when I got a second chance this year?
I didn’t h

You’ve stretched your calendar for everyone else.

Football matches.
Split-day birthday parties.
That thing you didn’t want to go to but showed up for anyway.

So this isn’t about time.
It’s about permission.

Permission to ch

Torie Louise Coaching offers online life coaching for women, with a focus on helping high-achieving mothers create more ease, balance + fulfilment. Through 1:1 coaching, group programmes + transformative retreats for women, I support you in releasing mum guilt, reclaiming your time + stepping into a life that truly lights you up. Wellbeing retreats take place in Coggeshall (NE Essex), East London, and the Scottish Highlands, welcoming women from across the world.