Hi, My Love. I’m Torie.

Life coach for mothers who want to live with more steadiness, joy + self-trust.
This is a space to return to yourself: gently, boldly, on your own terms.

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Creativity + Connection, 17/10/25 - Last 2 Spaces

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Torie Louise Coaching

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Come with me while I tell you about the meltdown moment I had this Monday and exactly what I did and didn’t do to move myself out of overwhelm 🤯 (and, ngl- despair 😩 ) and into
GRATITUDE 🙏🏼
JOY 💖
CALM 🕊️
PRIDE 🥹.

This seemingly simpl

I didn’t miss that retreat because I wasn’t sure.
I missed it because I genuinely couldn’t go.

But it stayed with me,
like a moment I was meant for.
The one that got away.

So when I got a second chance this year?
I didn’t h

You’ve stretched your calendar for everyone else.

Football matches.
Split-day birthday parties.
That thing you didn’t want to go to but showed up for anyway.

So this isn’t about time.
It’s about permission.

Permission to ch

This one’s for the woman who doesn’t turn away from truth,
and is ready to hold herself with higher standards, not heavier expectations.

ALIGN 1:1 Coaching – Summer Offer

One space for August. One for September.
Each with 2 bonus

Torie Louise Coaching offers online life coaching for women, with a focus on helping high-achieving mothers create more ease, balance + fulfilment. Through 1:1 coaching, group programmes + transformative retreats for women, I support you in releasing mum guilt, reclaiming your time + stepping into a life that truly lights you up. Wellbeing retreats take place in Coggeshall (NE Essex), East London, and the Scottish Highlands, welcoming women from across the world.